“Sarah supported me with gentle and precise guidance, honing in on key issues that were impeding my dance and singing practice. I made real breakthroughs in just a few sessions. The new information and body pathways I have learned from Sarah will help me feel better for the long term.” ~Lara F. (dancer, singer, author)

“I am a 73-year-old woman whose scoliosis had become painful and was causing my ribs to press against my organs. I was walking, bent over and my feet were pronating when I walked. My son recommended me to Sarah to work with the principles of the Alexander Technique. Sarah was able to quickly see where I needed help and communicate ways that I could find more ease and support in my body. This was especially important as we had lessons over Zoom. From the first visit, I was able to connect with and redirect myself and my energy to move more easily. Sarah gave me simple tools that were easy to adopt. Visualization, coupled with anatomy, and practicing has totally changed the way I walk, sit, and stand. I no longer walk on the outside of my feet. My posture has improved and I’m walking through life much more easily with a lot less pain. I am so grateful for all that we have accomplished!” ~Shelley V.